MOVING THROUGH SEPARATION AND HEALING
5 Step Healing Process
How to move forward and design a new future
Honour, Kindness, Self Awareness
Choice, Confidence and Core Values
Moving through separation and divorce is a healing process that requires very specific attention to the areas shown above. To heal you must take deliberate focused actions towards your healing, yet many of these actions are counter-intuitive and few of us have been taught how to do this.
It is common for my new clients to say to say to me, "I just want to get over it" or "just make my head stop, it's too much". When they begin implementing these new strategies and healing techniques they are amazed at how quickly their healing begins and how they can stop their head from spinning with questions. Their new actions and their new understanding help them feel hopeful and in control of their life again.
I want to draw your attention to what I call Divorce Myths. There are many harmful myths that you are saying to yourself (perhaps daily) that are preventing you from moving forward.
Do you believe in any of these Divorce Myths?
To move on and heal just take time
It is not realistic to move forward too quickly, it will take x amount of time
You should just keep busy and distracted to try and take your mind off of the hurt
You must stay strong
If you could just figure out "why" it ended, then you could either fix it or at least understand and have closure
Myths just like these will stop you from healing. In fact, I have over 30 myths that could prevent you from moving forward and healing they way you would like. I highly recommend that you read this special report on 33 Divorce Myths, it may be shocking how many things you are likely believing that are preventing you from moving forward.
Let's connect and see how I can best support you!
I'd like to offer you a free consultation to help you plan what you require to move forward.
To begin I would like to learn a bit more about you so I can best support you during our session together.
Please click here and answer a few important question, that will help be prepare for our session together, and then you will be directed into my personal calendar.
I'm looking forward to connecting with you so you can begin moving forward and healing faster than you ever expected.
Bonnie Duarte, PCC
Divorce Recovery Coach